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Your Moment of Bliss

All negativity is caused by an accumulation of psychological time and denial of the present.  Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future and not enough presence. ~ Echart Tolle

Indoor Gardens © Peggy Nolan

Writing Prompt Friday

Instructions: Go to page 49 of any book (just pick one, don’t even think about it) and use the first full sentence as your first sentence.  Write whatever story comes to mind and keep writing for thirty minutes.  Then share what you got…I don’t have a Mr. Linky thing, but if you chose to post your story on your blog, leave a comment here and I’ll go check it out and leave a comment on yours!  Have fun with this!  Oh yes, and make sure you let us know where your first sentence came from!

*****

“But without a sense of time, how would we function in this world?”
Professor Gaines let the question hang in the air.  He stared at his
undergraduate class of bright, eager yet all too vacant students.

Silence.

“Anyone?” he looked around the room.

Someone in the back row cleared his throat.  Gaines looked at the
students in the front row. A young woman with brilliant green eyes
twirled her hair.  She smiled when he made eye contact with her.  He
let his gaze linger on the curve of her neck.

Gaines turned to the black board, his tweed jacket covered in chalk
dust, and wrote “Echart Tolle” in big square letters.  ”Did anyone
actually read the assignment?”

Only the sound of shuffled papers responded.

Gaines underlined Tolle’s name.  ”Anyone see him on Oprah?”

The girl with the green eyes raised her hand and snapped her gum.

“You…” Gaines pointed at her as he grabbed the student roster from
the lecture podium. “Sophie Williamson, right?”

She nodded.

His gaze dropped to her creamy neckline again. “She’s too young,” he
thought to himself. Gaines blinked his eyes and brushed the sleeve of
his tweed jacket across his forehead, leaving a trail of chalk dust
just above his brow.

“Anyone else?”

Three more hands went up.

“Good,” he scratched his nose. “We’ve now got a quorum.”

Sophie raised her hand.

“Yes, Ms. Williamson?”

“If I had no sense of time…um…” she snapped her gum again. “I
wouldn’t know when to go to class, right?” she cocked her head to the
side.

“Right.”  Gaines couldn’t take his eyes off the pulsing vein on the
side of her neck.

“And I wouldn’t know how long to bake the lasagna or when to serve the
Mellini,” Sophie gave him a slow unsophisticated wink.

Gaines’ hand shook with anticipation.  He circled his tongue inside
his mouth.  He could feel the back of his mouth begin to salivate.
“Dinner,” he thought. “How delicious.”

(This was my writing assignment this week…I loved it so much that I’ll be doing something like this every day as my writing warm ups…kind of like scales on a piano…)

Now…it’s YOUR turn!

Authors note:  I originally published this essay December 23, 2008

“What I must do is all that concerns me, not what the people think. This rule, equally arduous in actual and in intellectual life, may serve for the whole distinction between greatness and meanness. It is the harder because you will always find those who think they know what is your duty better than you know it. It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great [wo]man is she who in the midst of the crowd keeps with perfect sweetness the independence of solitude.”

~ Ralph Waldo Emerson, “Self-Reliance”

Solitude in Blue © Peggy Nolan

Long ago in a far away life, I used to do what I thought other people thought I should do – or be.  I was in a constant state of over-achieving activity.  Often overwhelmed with doing for others, I felt like I was in a perpetual state of juggling fire sticks.  Take care of the husband, the kids, the job, the house, the grocery shopping, the cleaning, the bills, ad nauseum.  I used to tell people that I was a professional juggler…I took pride in the fact that I could multi-task so well…only who was I kidding?

I remember taking time-out to cross stitch a Christmas present for my ex-father-in-law and my then husband told me how obsessive I became when I shut out the rest of the world.  And anytime I did something like that, he’d remind me that I put the blinders on again…and it was never said in a nice way…it was always meant to cut me like a knife…because God forbid I focused my attention on something other than him.

Divorcing my first husband after a 19 year marriage really opened my eyes to how I operated.  Very rarely did I do something that actually concerned me.  Over the course of a few years, I learned to put the things that concerned me on my priority list.  Going through breast cancer was my wake-up call.

Having a life threatening illness can change you in many ways.  Depending on the type of person you are, cancer can be a “good” thing and motivate you to redefine and change your life for the better or it can be a “bad” thing and plummet you to the depths of your own personal hell.  Going through divorce was my own internal hell and I had no desire to ever go back there.  Instead, I chose to redefine my life, take better care of me, and focus on putting effort towards my concerns.

At first I was called “selfish” by my two daughters.  And for about a year, we went through a really rough time.  They just didn’t understand why I wasn’t bending over backwards and jumping through rings of fire to accommodate them.  It wasn’t until they started seeing me happy that they realized their lives were actually better because they had a happy mom.

I stopped catering to what other people thought I should be doing or being.  I created and maintained an inner peace and an inner happiness even while going through chemotherapy.  As much as I hated losing my hair, I proudly spent the better part of a year bald, never bothering to act or behave sad, sick, or depressed.  Even my doctor didn’t understand when I refused to take an anti-depressant to help alleviate hot flashes brought on by chemo induced menopause.  I asked her, “why would I take something for depression when all I have are hot flashes?”  I had cancer…not depression!

As my inner happiness grew, it began sloshing outward.  My daughters noticed.  Family noticed.  Friends noticed.  Strangers noticed.  I called it my “wow.”  I began to look at life just a little differently than most people.  At the age of 40, I survived a life threatening disease.  I decided that I would impose my own terms upon life because I was no longer willing to accept what life was offering me.

With intense almost daily internal dialogue, I became the person I wanted to be with…a person with integrity…a person with a commitment to excellence…a person who always does her personal best.  In the midst of day-to-day life, the chaos of never ending demands, and the dog that needs to be walked, I have an internal solitude that brings me peace, quiet, and incredible joy.

Christmas is just around the corner and this year I’m sending everyone in my blog community a Christmas Card!  Ok – think of it as a cyber card filled with lots of love and happy wishes for a peaceful and abundant New Year!

See my blog roll for a special shout out to my favorite blogs – I try to visit each one as often as I can.  Some I read more than others, some I comment on more than others, but please know that if I’ve linked to you it’s because you offer so much in your daily or weekly postings!

One new blogging community that I’m new to, is SITS – or The Secrets in the Sauce (see the little widget thingee on to the right).  I already know a few SITStas like Angelia Sims, Mrs. Scribe, and Becky Lippett and I hope to get to know a lot more!

My family grew in 2009 with the addition of my beautiful grand daughter, Olivia and my new son-in-law, Jon.  In 2010 I will see two more daughters get married, one in April or as she says “sometime in 2010″ and the other in July.

Oliva Grace, born June 15, 2009

Jon and Katie, getting hitched on August 28, 2009

No year, in my mind, is complete without a vacation somewhere WARM…

Richard and I spent a lovely time in the Turks and Caicos in May with my two sisters, their husbands, and my mom and her husband…

(I’m in the pink bathing suit, Richard’s behind me)

I’m looking forward to 2010…are you?

Merry  Christmas

&

Happy New Year

Lots of blog love,

Peggy

Your Moment of Bliss

© Snow on Pink by Peggy Nolan

Memory is not for recollecting pleasure.  It is for creating a fund of experience as a basis for further correct action and behavior…Memory provides foresight for error…Awareness, with discrimination and memory breaks down bad habits, which are repeated actions based on wrong perception, and replaces them with their opposite…

~ Yoga sutra 1.43, as explained by B.K.S. Iynegar in “Light on the Yoga Sutras of Patanjali”

In other words, habits we train are habits we gain.  What right action habits are you training?

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