Comments for Serendipity Smiles

Comment on Are You Making Your Milestones? by Joy

Joy — Sat, 04 Feb 2012 00:10:22 +0000

Awesome feeling to create not only what you had visioned..but far beyond that Yay, you! I bet your energy level is through the roof:)

Comment on Sweat Does a Body Good by Peggy Nolan

Peggy Nolan — Sat, 21 Jan 2012 23:53:52 +0000

I look way better in yoga pants these days too…LOL. I think I told you that one of my friends swears by her Wii. And I’ve been over to her house for girls night and Dance Party

Comment on Sweat Does a Body Good by Peggy Nolan

Peggy Nolan — Sat, 21 Jan 2012 23:52:24 +0000

Hi Joy,

These days I’ve learned to push myself in gentler ways. What I liked about this class was the teacher. He actually taught – and explained that if something doesn’t feel right, don’t do it. Or modify it. Not everyone is at the same level, same pace, same ability. As a student, I very much appreciated his perspective because not all Bikram teachers share that.

Thanks for sharing and stopping by today!

Comment on Sweat Does a Body Good by susan

susan — Fri, 20 Jan 2012 21:18:56 +0000

Hi Peggy! My daughter LOVES Bikram – me, no way. The reason I took up yoga in the first place was to NOT sweat, haha! I’d rather sit in a sauna for that (key word: “sit”) I’ve been crazy for my Wii for the last three months – daily, have all the “games” and I’m burning up a ton of calories and having such fun! Must be the kid in me. I get giddy with the cartoon reinforcements and the “Atta Girl!” stuff. Not to mention, I can wear what I want – or not Seriously at my age I look wayyyy better in yoga pants!
Hugs
SuZen

Comment on Sweat Does a Body Good by Joy

Joy — Fri, 20 Jan 2012 19:41:40 +0000

Note to self: wear less clothing: I *love* a class like that *grin*
I actually do not. I love yoga, but read so many disclaimers on the sign in sheet for Bikram yoga that I decided I would rather die a different way. I know so many people who greatly enjoy it, and I think it is about pushing past your perceived limits in whatever way is “comfortable” so kudos to you for going to class and reflecting this reminder to me

Comment on The Rear View Mirror by Look Great, Feel Great, Lose Weight, Get Fit! | The Stepmom's Toolbox

Look Great, Feel Great, Lose Weight, Get Fit! | The Stepmom's Toolbox — Thu, 12 Jan 2012 13:03:19 +0000

[...] couple of years ago I adopted a word for the new year ahead. Last year my word was focus. Looking back at 2011, I think I did a fine job of focusing on what I wanted to accomplish so that I wouldn’t go [...]

Comment on My Word for 2012 – FITNESS by Peggy Nolan

Peggy Nolan — Wed, 11 Jan 2012 02:52:59 +0000

Hi Hilary! My springs are going – my knees are very vocal with their creekiness and complaints. But I keep ‘em as active as I can. Walking is wonderful activity – a body in motion stays in motion!

Thanks for stopping by! xxoo

Comment on My Word for 2012 – FITNESS by Peggy Nolan

Peggy Nolan — Wed, 11 Jan 2012 02:51:10 +0000

Hi SuZen! So glad you like the word choice for 2012! My girlfriend has Dance Party on her Wii and we get together a girls night so we can dance, dance, dance! Love it! Sounds like your Wii is perfect for you!

Rock on dear friend!

Comment on My Word for 2012 – FITNESS by Peggy Nolan

Peggy Nolan — Wed, 11 Jan 2012 02:49:13 +0000

Hi Joy – you most certainly do have both heart and body You are magical and I so appreciate your energy here!
xxoo

Comment on My Word for 2012 – FITNESS by Hilary

Hilary — Tue, 10 Jan 2012 16:52:11 +0000

Hi Peggy .. love the zingy post – good for you .. and my springs have gone – so I’ll have to walk or occasionally use the bus .. could be the start to fitness for me too! I was going in that direction anyway .. the springs just caused a sprint ahead to starting ..

Cheers and such good luck with your goals – I’m sure you’ll achieve them .. as SuZen says .. hugs along the way .. Hilary