A Living Room Worth Living In

I don’t know why I decided to decorate the living room. May I needed to add to the room as I was losing my hair. Maybe I was tired of looking at bare walls and naked windows. Maybe I needed something to take my mind off cancer and chemo. Maybe I needed to show myself and my girls that this is what living people do.

My sister, Rebecca, has a gift for interior design and she can sew. Both talents skipped me. Rebecca was only too happy to help and take charge. In the face of my battle with breast cancer, it gave her something to do. She didn’t like feeling helpless and that’s what watching me grapple with bi-weekly chemotherapy treatments did to most of my family. They could each take turns driving me to Dana Farber and sitting with me while I was poisoned with toxic drugs like Cytoxin and Taxol but nobody could take my infusions for me.

Rebecca and I met when our parents got married. I was nine and she was eleven. She came with mom and I came with dad. I remember the day we met. Dad had just moved me and my three brothers from our house on Cedar Hill Drive to the new multi-level house on Carmel Court. My new mom had already moved in with my two step-sisters and youngest step-brother. As I rode my bike around the cul-de-sac with my new best friend, Mary Howard, I saw a girl with long blonde hair holding my baby step-brother, Kenny, in her arms. I skidded to a stop in front of her.

“Hi!” my nine year old self said. “You must be Rebecca.” I waited for her to say ‘hi’ back. Instead, she pursed her lips together, which made her look like she had a beak, flipped her head back, turned, and walked away. Her blonde hair swished back and forth as she huffed her way inside the new house. We didn’t get off to a good start and growing up we didn’t like each other too much. Mostly, I stayed out of her way and mostly, she ignored me. It wasn’t easy growing up blended.

As adults we carved out a friendship. At some point in our late 30’s we became the sisters we never were as kids. Maybe it was the night in October she slept over at my new house. She had just found out her husband cheated on her and she was really (and I mean really) angry. When she arrived, I handed her a vodka cocktail and a carving knife. Three pumpkins awaited her slaughter.

_____

With cancer, it was my own body that was cheating on me – or at the very least, my cells were in full rebellion. Rebecca couldn’t hand me a vodka cocktail and a carving knife but she could bring me samples of paint and fabric swatches.

I didn’t agonize over my choice of colors or fabrics. Without knowing cost, I picked the most expensive paint. A Ralph Lauren brand, sage green, texturized with sand. The sand gave the paint dimension. Dimension made my living room vibrate with a welcomed aliveness.

Not one to stop at the most expensive paint ($35 a gallon!) I selected the most expensive silk fabric for my curtains, valances, and throw pillows. My choices made Rebecca happy. Not because they cost the most but because my selections were her favorites. After she packed the samples away, she gave me a hug and whispered, “you can tell we were raised by the same woman. We both have her taste for finer things.”

My mom lived 3,000 miles away. After she and dad divorced in 1990 she lived in England for awhile. That’s where she met her fourth husband. By the time I was diagnosed with breast cancer, mom had been living in her home state of Washington and was married to husband number five.

The woman I call my mom didn’t give birth to me. My father gifted her with me and my three brothers when he married her. I suddenly, in one fell swoop, went from being the oldest and only girl to being number 3 of 7. I now had two older sisters and another baby brother. As far as I’m concerned, my bio-illogical mother, Suzanne, gave up the honor of being called mom or mother the first time she beat on me. I distinctly remember three beatings (not spankings, beatings) and that’s three too many.

I often tell people that Suzanne is like a box of cereal: a fruit, a nut, and a flake. Dad divorced her in 1970 and by the grace of God was awarded full physical and legal custody of four children between the ages of 1 1/2 and 8 years. The State of California declared Suzanne unfit to raise rocks let alone children. I never saw Suzanne again (at least not until I chose to contact her when I was 28.) When dad remarried a month before I turned 9, I glommed onto my new mom. When I was 12, she adopted me and my three brothers and somewhere along the line, I adopted her taste in finer things.

___

The weekend after my fifth chemo treatment, Rebecca and her crew of helpers showed up to transform my living room. My brother-in-law, Brian, was in charge of installing new hardware for curtains and all things electrical. He was also responsible for moving heavy things. My daughter, Christina, and her friend, Molly, were in charge of taping and painting trim. My stepmom, Sharon (dad’s 4th wife), was in charge of her paintbrush and acting as Rebecca’s gopher. Me? I was in charge of laying down on the couch and watching my living room go from blah to WOW.

The weekends after a chemo treatment were the worst. I had what is known as dose dense therapy – chemo every two weeks rather than three. I needed eight treatments so the upside was that I’d suffer this for sixteen weeks rather than twenty-four. On the downside I felt like shit most of the time.

Chemo made me feel queasy. Zofram kept nausea at bay but I always felt green around the gills. The Neulasta shot 24 hours after chemo was the worst. The drug triggered my stems cells to become white blood cells and these cells would congregate in my joints. No one warned me how painful this would be and there wasn’t a lot I could do for the pain. Except take Decadron, a steroidal wonder drug. At least it kept me from feeling like I was dying and it made me crave bread. I blamed Decadron for my 15 pound weight gain durning chemo. So much for my cancer weight loss plan.

___

I couldn’t wait to see what the very expensive Ralph Lauren paint would look like on my walls.

“Ready, Peg?” my sister began rolling out the paint.

“Ready,” I replied. But no sooner had I said that when the smell of paint assaulted my queasy pain riddled body. I bolted from the couch, through the kitchen, and outside to my screened in porch (minus the comfortable deck furniture because I sold it when I moved.) I sat on one of two cheap plastic chairs and gulped in air. Rebecca ran out after me.

“You ok?”

“Yeah.”

“You sure?”  Here hands were on my shoulders. Her blue eyes bored into mine.

“The smell,” I began.

“Ah! The paint.”

“Awful.”

“At least you’re not painting.”  Rebecca was satisfied that I was ok. I stayed outside while she and my daughter and our stepmom spent the afternoon making my living room worthy of living in.

My Word for 2012 – FITNESS

I stopped making New Year Resolutions years ago. As soon as I make them, I break them. Resolutions, in my mind, are too big, too rigid, too heavy. Like once I make a resolution I’m stuck with the pink elephant sitting on my lap.

A couple of years ago I adopted a word for the new year ahead. Last year my word was focus. Looking back at 2011, I think I did a fine job of focusing on what I wanted to accomplish so that I wouldn’t go bonkers while my husband was deployed. This year my word is

FITNESS

Life happens. I got older. I got fatter. I got (ahem) lazy. Richard came home from deployment and I was no longer eating salad in a bag. He loves to cook. I love to eat. We have a love-love relationship. Except my metabolism came to a screeching halt. My energy went south for vacation (and forgot to take me along.) I became a slug.

Too make matters worse, my boobs are woefully, pathetically, and embarrassingly lopsided. Most of you know that when I had breast cancer I surrendered my left breast. In its place is a lovely little implant. And right now, compared to my right breast it is teeny, oh so teeny tiny. I want my matching set back!

The new year approached, I knew what I had to do and the word Fitness chose me. Not just physical fitness but mental fitness, emotional fitness, and spiritual fitness. You could say I want to be well rounded.

To cover all my bases, I’ve implemented the following changes (and one reason I’m writing this post now as opposed to January 1, is because once in a row doesn’t count)

I’m on the 90 Day Fitness challenge at the dojo.

I’m on the 90 Day Body By Vi Challenge (super cool, super good!)

I’m on my yoga mat every single morning for 30 minutes BEFORE I go to work

I’m at the dojo 3 times a week for Muay Thai Kickboxing

I’ve eliminated coffee and alcohol from my diet. (And let me just add right here that I already notice a HUGE difference in how I feel. For now, no more Chianti or Malbec and good-bye Melita European Dark Roast. Hello green tea and lemon water…

I already feel skinnier :-)

I want to look good. I want to feel good. I wish there was there was a slugbegone spray mist I could simply squirt on myself but this Fitness thing is all about being unlazy in all my habits.

In an effort to be honest, I started the year off weighing 169 lbs or 172 lbs depending on which scale I stood on, and my measurements are super wonky – 38, 38, 44. My goal is to be 135 lbs, 36, 26, 36. Once I reach that, I’ll reassess.

If you’d like to learn more about the Body By Vi Challenge, if you’d like to join me with a Challenge of your own, I invite you to check out my page. After five days of using the Visalus products, I’m so impressed that I signed on as a distributor. I’ll be posting my results every two weeks. With photos and everything.

My Why

Cactus Blooms by Peggy Nolan

Why do I blog? Why do I write? Why do I keep putting my thoughts and my experiences on paper and in cyber space? This is one reason.

I received this email the other day:

Dear Peggy,

I stumbled across your site while typing in “change your life after cancer”

I was diagnosed with breast cancer at 21, I’ve had a mascetomy, a stem cell transplant,a lobectomy, lots of radiation, chemo, and just the other day a hysterectomy! Honey I am tired!!!! I’m 36 now.

I really like how positive your site is. I told my husband that I am done. He’s really not taking this well and said I was “giving up”

Well I’m not dead! I told him and I just am sick of being sick. I’m going to do things that I want to do and just have a good time.

The thing is is that I enjoy living and I’m unafraid of dying. I equally welcome both. Life is not guaranteed and even though I’ve have cancer, I’ve also had so much fun in life.

Thank you for your blog and I’m happy I found it.

Blessings-
Tasha

***

Thank you Tasha. And Thank You to anyone who is struggling with something yet still living life on their terms. In the dojo we say “resistance makes you stronger.” In life, the struggle makes you stronger. Just ask the caterpillar after it becomes a butterfly.

Why I Choose A Drama-Free and Stress-Lite Life

“Death is very likely the single best invention of life. It is life’s change agent.” Steve Jobs

How A Life Threatening Illness Changed My Life living Wellness Stress Mind Body Living Lifestyle How to Change Health Habits Courage Change Nearly eight years ago I was diagnosed with an illness that makes many women shudder. No one wants to hear the words, “you have breast cancer,” least of all on a dark, cold night six weeks after your fortieth birthday. Still reeling from the end of my nineteen year marriage, I felt that I had been thrown a test before I knew what the lesson was. I was a divorced, single parent with my oldest daughter in college and my youngest daughter a sophomore in high school. I had just bought a new home and I worked full-time. So many what if’s ran through my mind.

  • Who was going to take care of my girls if I died?
  • Would I see my youngest graduate?
  • Would I see my oldest be the third person in our family to graduate college?
  • Would I live to go wedding dress shopping with them?
  • Would I watch them get married and have children of their own?
  • Would I hold my grand babies in my arms?
  • Would I ever know what it feels like to have a man truly, madly, deeply love me?
  • Would I experience all the places in the world I had not yet seen?
How A Life Threatening Illness Changed My Life living Wellness Stress Mind Body Living Lifestyle How to Change Health Habits Courage Change

The Author After Her Head Shaving Party – June 2004

Through two surgeries (one to remove my left breast and 26 lymph nodes), chemotherapy, radiation therapy, and reconstructive surgery, I never once asked, “why me?” Instead, I remember asking “what else am I supposed to learn?” Steve Jobs once said, “The benefit of death is you know not to waste life living someone else’s choices.” And that’s the lesson I learned.

Before cancer, I thought I was making good choices and doing the right things. Only the good choices and right things very rarely had anything to do with me. I was hardly ever on my priority list. I was the “good” girl: living my life based on the expectations of others.

During and after cancer treatment, I realized that I had to put myself first. No one was going to advocate for me better than me. No one was going to value me, make time for me, love me, or deserve me unless I valued myself, made time for myself, loved myself, or deemed myself worthy. I quit some awful habits.

  • I stopped being a people pleaser.
  • I stopped saying yes to everyone and everything.
  • I stopped doing things that were unimportant in my life.
  • I stopped looking for love in all the wrong emotional places.
  • I stopped seeking the approval of others.

I learned better habits:

  • I made healthier food choices.
  • I started practicing yoga and meditation.
  • I learned to reduce and manage every day stress.
  • I embraced who and what I am.
  • I began to focus on the people and things that were important in my life.

A funny thing happened on the day I signed my living will and DNR paperwork. Death no longer scared me. I remember walking out of the notary’s office feeling this amazing sense of calm and peacefulness. Knowing that I could die, and will die someday, gave me a brand new perspective and lease on life. I promised myself that I would live my life instead of waiting for it to happen or allowing the expectations and choices of others to dictate my life. In the famous words from the poem Invictus, I became the “captain of my fate, the master of my destiny.”

A lot has happened since my original breast cancer diagnosis in January 2004.

  • I watched both my daughters graduate.
  • I met the love of my life and married him!
  • My husband gifted me with two stepdaughters and two stepsons.
  • I’ve gone wedding dress shopping with three of my four daughters.
  • I’ve witnessed two daughters get married.
  • I’ve held my grand babies in my arms (and still do!).
  • I became a certified yoga teacher.
  • I became a first degree black belt in Muay Thai Kickboxing.
  • I learned how to play golf!
  • I’ve traveled to Mexico, Italy, Turks & Caicos, Ireland, the Grand Canyon, Bryce Canyon, Spain, Key West, Lake Tahoe, Yosemite, San Francisco, Seattle, and I’m looking forward to an eight day hike on the West Coast Trail on Vancouver Island in June 2012.

I’ve done so much more but I think you get the picture. Don’t wait for a life threatening illness to learn what I learned. Live YOUR life now – not someone else’s.

“Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” ~ Steve Jobs

Get Inspired: The Thirty Day Affirmation Challenge

I’ve been caught on the crazy-go-round of living my life trapped in negative thinking. I’ve experienced a painful divorce that ended my first marriage. I know first hand what it’s like to be on the short end of the adultery stick. I had very little time to regroup and pull myself together…five months after my divorce was final, I was diagnosed with breast cancer.

This was my wake-up call. I knew I had to do life differently. In 2002, I started collecting inspiring quotes and reading positive and life affirming stories of others. I started peeling back the layers until I got to the root cause of my thoughts and beliefs. I kept that which was true for me and discarded the rest. I replaced misperceptions and untruths with the wholesome what is so for me.

This book began as an idea to inspire women who’ve been caught in the downward spiral of incessant negative thinking and over analyzing. Our lives don’t have to be messy, complicated, or chaotic.  We can choose to participate in the drama or do something different. The choice is always ours.

On the Shelf

Get Inspired: The 30 Day Affirmation Challenge by Peggy Nolan. $12.99. All proceeds between February 2 and March 31 will be donated to Peggy’s Avon Breast Cancer Walk! You can purchase the book HERE.

Please help me spread the word…this is my first evah eBook!